One-to-one coaching for women · One month
Reconnect. Rediscover. Renew.
For women in corporate who are ready to stop running on empty. Four private sessions with Vanusa, just the two of you. The space to finally be heard properly, so what you carry quietly can be set down.
Your investment
£250
One payment. All inclusive. No hidden costs.
- Four one-to-one 60-minute sessions with Vanusa
- A personally curated treat
- The Clarity Journal (digital copy)
- A written closing reflection to keep
Is this for you?
You do not need to be in crisis to be ready.
You are not broken. From the outside, you are probably doing well. You are reliable, capable, and the person other people lean on. But something inside has gone quiet. Not absent. Quiet.
It shows up at work too. Decisions take longer than they should. You say yes when you mean no. You hold back in the rooms where your voice matters most.
“I keep going. But I do not know how much longer I can keep going at this pace.”
If that sentence feels even a little familiar, this programme was built for where you are.
You might recognise yourself in these
- “I am good at my job. But somewhere along the way I stopped knowing what I actually want from it.”
- “I am functioning well. But something inside feels completely off.”
- “I have spent years making myself useful to everyone around me. I am not sure I have ever made space for myself.”
- “I am tired. Not from doing too much, but from carrying too much.”
- “I know something needs to change. I just cannot name it yet.”
- “I have been pushing through for so long I have forgotten what it feels like not to push.”
The three words
What each word means in practice
Reconnect
Before anything can change, something has to be heard. This part is not about fixing. It is about listening to what is really happening inside you, beneath the functioning and the forward motion. What has been quieted. What has been waiting.
Rediscover
Once you can hear yourself again, patterns that were not visible before start to show. Beliefs that were running in the background. The difference between what you actually want and what pressure has been telling you to want.
Renew
Not a restart. Not a reinvention. A return to yourself, on clearer terms. You leave not with a plan, but with something more lasting: a restored relationship with your own clarity.
What's included
Everything in one place
Every part of this month has been chosen on purpose. Nothing is filler. Everything serves one aim: bringing you back to yourself.
One-to-one sessions with Vanusa
60 minutes each, one a week across the month. These are yours entirely. No agenda, no performance needed. By video call, at times that work for you, booked through Vanusa's personal link.
A personally curated treat
A deliberate act of replenishment, chosen with you in mind. Not a gift card. Not a generic gesture. Introduced in your first session and finalised in your last.
The Clarity Journal
A digital copy of your guided reflection companion. A quiet space to return to between sessions, when something feels heavy, unclear or unresolved.
A written closing reflection
After your final session, Vanusa sends you a written summary of the clarity shifts across your month. Personal, specific, and yours to keep.
What this is not
- A productivity programme or habit tracker
- A group programme or a course. Every session is just you and Vanusa
- Therapy, medical advice or crisis support
- A motivation programme with homework and deadlines
- Something you need to be fully ready for before you start
The programme is open all year. Sessions are arranged around Vanusa's availability each month, so booking early gives you the most choice of times.
How the month unfolds
Four sessions. One month.
Each session is guided by the VOICE Framework, the method Vanusa developed over more than a decade of practice. It moves at your pace, not a fixed script.
-
Week 1
Reconnect
The first session is about listening. What is really going on. What you have been carrying that nobody else can see. Your treat is introduced here.
-
Week 2
Going deeper
Patterns begin to show. The gap between what you feel and what you tell yourself to feel becomes visible. The Clarity Journal does its work between sessions.
-
Week 3
Rediscover
What is true for you, separate from pressure. What you actually want. What clarity feels like when it is not drowned out by noise.
-
Week 4
Renew
Bringing it together. What you take forward, and how to protect the clarity you found. Your treat is finalised, and your written reflection follows.
In their words
What changes when you stop carrying it alone
You brought so much clarity... I felt that I was not alone.
She has helped me see in places which I wouldn't see otherwise.
Right now I feel I have more of a clear pathway forward.
Every time I was really feeling worse, she was there lifting me up.
Begin your one-to-one
The first step is simply saying yes.
You do not need to have everything figured out. You do not need to know exactly what you are looking for. You only need to notice that something in you is asking to be heard.
Before your first session, Vanusa would like to hear a little about you. It takes a few minutes. She reads every answer herself and replies within 24 hours, Monday to Friday.
What happens next
- Within 24 hours, Monday to Friday. Vanusa replies to you personally, with a secure payment link to confirm your sessions.
- After payment. A welcome email arrives with your digital Clarity Journal and your personal booking link.
- You choose your times. Book your four sessions at times that suit you.
- Your month begins. Just you and Vanusa, once a week, for four weeks.
Thank you.
Your answers are with Vanusa now. She reads every one herself and will reply within 24 hours, Monday to Friday. A confirmation email is on its way to you.
Terms and conditions
What you agree to when you begin
These terms protect both you and Vanusa. They make sure the work can be held with the care it needs, and that the boundaries of the programme are clear from the start.
The full details are in the Terms and Conditions.
Payment
Full payment of £250 confirms your sessions. Your sessions are booked once payment is made.
You can cancel within 14 days of paying. If no session has taken place yet, you get a full refund. If you have already had sessions, the refund is reduced by £62.50 for each one. After 14 days, payment cannot be refunded.
The payment link is valid for 48 hours. If payment is not completed within this window, the link expires and you can ask for a new one.
Sessions
Sessions are 60 minutes and take place by video call, booked through your personal Cal.com link.
Your four sessions are used within 8 weeks of your first session.
Please give at least 48 hours' notice if you need to reschedule. Sessions cancelled with less notice, or missed, count as used and cannot be replaced.
If Vanusa needs to reschedule a session, she will give you as much notice as she can and offer you a new time.
Confidentiality
All sessions are confidential. Nothing you share will be disclosed without your consent, unless there is a serious risk to your safety or someone else's.
This programme is not therapy, medical advice or crisis support. If you need clinical support at any point, Vanusa will help you find the right resource.
If you are struggling to cope, you can call Samaritans free on 116 123 at any time. In an emergency, call 999.
The curated treat
The treat is included in the programme price. It cannot be swapped for cash or given to someone else.
It is introduced in your first session and finalised in your last, within the programme's budget. Vanusa arranges delivery directly.
Single session
Not ready for a full month? Start with one hour.
£75
One 60-minute session. One specific thing you are working through right now. No commitment beyond the hour.
This programme exists because you asked for it.
Four sessions. One month. Just you and Vanusa.
Begin your one-to-one£250 · One payment · All inclusive